Create Your Calm | September 17, 2026 3-4 PM Event Bring the spa home with

Bring the spa home with this energizing pre-shower ritual that will restore and soften your skin

owner of Studio 23

garden walks

Kitsch’s Stainless Steel Gua Sha Tool may help massage the skin and may help promote blood circulation and lymphatic drainage for healthier

cornflower petals

Create Your Calm | September 17, 2026 3-4 PM Event Bring the spa home withCreate Your Calm September Theme: Let Go & Find Clarity Aromatherapy Chair Massage Relaxation Create Your Calm is an intimate, one hour self care experience designed to help you slow down, reset, and reconnect with yourself. Created and guided by Lisa Metzgar, PhD, owner of Biofunctional Health, and Gayle Cronin, CA, owner of Studio 23, each small group session combines professional guidance, calming care, and practical wellness tools you can continue