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Book Title: Too Much & Never Enough (Us)/H
reading or simply hiding in the dark warmth of the airing cupboard
'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin
The prison is in your mind
Sports participation is at an all-time high
Classic: Miracle Of Mindfulness /P Pack Book Title: Too Much &Book Title: Classic: Miracle Of Mindfulness P ISBN: 9781846046407 By Author(s): THICH NHAT HANH By Publisher: RANDOM HOUSE UK Format: PB 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self understanding and peacefulness,
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