MIndful Games Thumball resiliency

resiliency

Is your addiction taking control of your life

toss the ball to a new participant and repeat the process

The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day

and disappointments

MIndful Games Thumball resiliencyPlaying games is a great way for kids to develop their focusing and attention skills and to become more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the "new A, B, C's" for learning