Dynamics MICRO Weighted Training Forearm Bands Yoga/Pilates Hip resistance strengthens the glutes

Hip resistance strengthens the glutes and hip stabilizers that drive stride power

fitted silhouette for streamlined performance

or game-day warmups

relaxed through the body

Ergonomic design for complete freedom of movement

Dynamics MICRO Weighted Training Forearm Bands Yoga/Pilates Hip resistance strengthens the glutesSold in packs of 2. These forearm weighted bands use our Steady Weight System, with each weighing a precise 1 4 LB, are compact and measure approximately 2x4 inches. Our weight system ensures a balanced weight distribution over the larger muscle belly in the forearm. Each band has two built in pockets. We recommend you start with (2) Packs of 2 Steady Weights, wearing (2) Steady weights per arm or 1 2 pound per arm. Feature List: Versatility at its