Urethane Fixed Dumbbell, 55 lb multi-grip pull-up bar 1/2" holes in floor pads

1/2" holes in floor pads allow for the bike rack to be securely fastened down

as well as a high-density rubber-coated spotter stand

Diameter:  13

This attachment allows you to plate load the pegs with free weights and perform a seated leg extension or a prone leg curl

Upper pulleys with wide ranges of motion allow you to integrate bars & varying exercises

Urethane Fixed Dumbbell, 55 lb multi-grip pull-up bar 1/2" holes in floor padsThe Almighty Dumbbell!!! Requiring little space compared to barbells, dumbbells are an excellent choice for anyone beginning the journey into fitness and are also fantastic for advanced users looking to up their game. Dumbbells allow you to build and strengthen your entire body with an almost endless array of exercise choices. Using dumbbells also allows you to train one side of your body at a time. Because each limb moves independently, your core has