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Food Substitution Index with complete nutrition info to replace proteins
XL: Chest to Fit 46″ – 49″
HIIT Workouts and steady state cardio to raise metabolism
and adding variety to fitness routines
Full Exercise Guide with images and crossfit vs bodybuilding written demos of every exercise
5 Week DIY E-book Bundle Food Substitution Index with complete5 WEEK DIY SHRED TRAINING + NUTRITION PROGRAM BUNDLE 5 Week Training Schedule for a strong and defined physique Weight Training Protocol for lean gains and increased strength HIIT Workouts and steady state cardio to raise metabolism, power and stamina Nutrition 101 Guide with a basic introduction to concepts like macro nutrients, intermittent fasting, and flexible dieting Flexible Meal Plan with easy to follow instructions on customizing the program
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US$ 12.00
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US$ 100.00
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