Yoga as Self-Care for Healthcare Practitioners Optical physics That Behaviour Bookis an essential

That Behaviour Bookis an essential guide for both the beginner and the more experienced teacher

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Yoga as Self-Care for Healthcare Practitioners Optical physics That Behaviour Bookis an essentialAn introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and