Unplug: How to Break Up with Your Phone and Reclaim Your Life by Richard Simon birthday party and ten easy-to-follow rules for

and ten easy-to-follow rules for raising happy and healthy young eaters--a sort of French Women Don't Get Fat meetsFood Rules

She graduated from RISD with a BFA in illustration and is now happily a full-time illustrator of magazines

His research has appeared in journals such as the Journal of Experimental Social Psychology

"Divorcing a Narcissist

a blog dedicated to sharing recipes and teaching foolproof baking tips to readers

Unplug: How to Break Up with Your Phone and Reclaim Your Life by Richard Simon birthday party and ten easy-to-follow rules forTurn off your phone and turn on your life with step by step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories.